Rachel Andrade, MS, RD, LDN, IFNCP, Dietitian

Rachel is a master’s level registered dietitian and board-certified integrative and functional nutritionist specializing in women’s health and family wellness. She is dedicated to helping women and their families achieve optimal health through personalized, evidence-based nutrition guidance.

Rachel’s approach integrates science-based nutrition with an understanding of each individual’s unique body, mind, lifestyle, and cultural background. Her counseling style emphasizes mindful eating and sustainable, realistic strategies to foster a healthy relationship with food.

With extensive experience in female and pediatric health, Rachel values a collaborative, compassionate approach to care. She is passionate about creating an environment where women feel supported in prioritizing their well-being and empowered to make lasting changes for themselves and their families.

Outside of her professional work, Rachel is a proud mom of three who enjoys spending time in nature, practicing yoga, and is currently pursuing certifications in meditation and breathwork to further enhance her holistic approach to wellness.

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Becky Phelan, Body Work

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Jamie Ekstrom, RD, LDN, CLC, Dietitian