Spiritual Direction
Explore God’s Presence in Your Life
A safe and confidential space to explore the presence of God in your life with compassionate accompaniment.
Our Approach
Alongside a spiritual director, enter into a reflective and prayerful space where you can become more attentive to God’s presence, invitations, and activity within your experiences and relationships. The spiritual director may listen, pray, ask thoughtful questions, offer gentle guidance, suggest spiritual practices, and support you in discerning your spiritual journey. Spiritual direction draws attention to the transforming work of the Holy Spirit, leading to a growing awareness of God’s love for you in all of life.
Who is spiritual direction for?
Spiritual direction may be helpful if you are longing to deepen your relationship with God, seeking greater awareness of God’s presence in your life, or navigating questions, transitions, or challenges within your spiritual journey. It offers a reflective and prayerful space to explore faith, discernment, and spiritual growth alongside an experienced spiritual director.
Meet Your Provider
Jeff White has a passion for walking with people as they seek to develop a deeper relationship with God or even wrestling with questions of faith in a safe and confidential setting.
Frequently Asked Questions
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Services are available on a sliding fee scale.
Email info@visitthewell.org for more information.
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No, Spiritual Direction is not a service covered by insurance.
Financial aid opportunities are available upon request.
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While psychotherapy primarily focuses on emotional and mental health, spiritual direction centers on your relationship with God and your spiritual life. The two services can often work hand-in-hand, and a spiritual director may recommend therapy when appropriate, just as a therapist may suggest spiritual direction as a complementary support.
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No, Spiritual Direction is an ancient Christian practice, rooted in biblical mentorship that has grown from monastic wisdom into an ecumenical practice used across Christian traditions today.
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Spiritual direction sessions are typically one hour in length.
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Spiritual direction sessions are often scheduled once per month.