Life Coaching
Encouragement and Direction for Personal Growth
Bridge the gap between where you are and where you want to be. Whether that is from feeling stuck in a relationship or career, facing a major transition, desiring more balance or on the verge of burnout, we’re here to provide goal-oriented support for individuals seeking greater clarity, purpose, and personal growth.
Our Approach
Life coaching is a two-step process that begins with understanding the "why" behind your thoughts, behaviors, and patterns. From there, we develop a personalized action plan that provides clarity for the challenges you want to overcome, accountability to help you stay on track, and strategies to manage stress while avoiding the pull of old habits. Life coaching is both practical and transformative, helping you create meaningful, lasting change.
Who is life coaching for?
Life coaching is for individuals seeking greater clarity, direction, confidence, or accountability in their personal or professional lives. Coaching can help support goal-setting, life transitions, decision-making, and meaningful personal growth.
Meet Your Provider
Sharon Anderson, Life Coach, has a unique approach: she believes you can’t change what you don’t know and you can’t rise above the level of your self-awareness. Her approach is a blend of counseling and coaching that helps individuals to understand why they do what they do and then teaches them new ways of thinking and living.
Frequently Asked Questions
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While some aspects of life coaching and therapy are similar such as building self-awareness, life coaching is a goal-oriented partnership focused on the present and future, helping individuals maximize their potential. A therapist is clinically trained and licensed to treat individuals and focuses on emotional healing and resolving past traumas.
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Services are available on a sliding fee scale.
Contact us at info@visitthewell.org with questions.
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No, The Well does not accept insurance for this service.