Y12SR - Yoga of 12-Step Recovery

Y12SR (1).jpg
Y12SR (1).jpg

Y12SR - Yoga of 12-Step Recovery


Y12SR (http://y12sr.com/) combines the practical tools of the 12-step program with the ancient wisdom of Yoga. Combining the two creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is. Y12SR is a 12-step based discussion and Yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others.

This is an open and inclusive group. All A’s are welcome. Wear comfortable clothing & bring a yoga mat. All levels of yogis welcome as the yoga portion is done at a slower, restorative pace.

This is in no way a replacement for 12 step programs, a sponsor or any other addiction therapy. It is offered as another “tool” to help and support us on the path of continued recovery.

A $5 donation to The Well is suggested but no one will be turned away for lack of funds. Please register each week to secure your spot.

Day & Time: Tuesdays, 7:00 pm - 8:15 pm
{Sorry, no class on Aug 20 or 28th}
Ages: 13+, but must be familiar with and on a path of recovery
Instructor: Leeanne DeLory

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