Y12SR - Yoga of 12-Step Recovery


Y12SR - Yoga of 12-Step Recovery


Y12SR (http://y12sr.com/) combines the practical tools of the 12-step program with the ancient wisdom of Yoga. Combining the two creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is. Y12SR is a 12-step based discussion and Yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A’s are welcome. Wear comfortable clothing & bring a yoga mat. Meetings are by donation. All levels of yogis welcome as the yoga portion is done at a slower, restorative pace.

This is in no way a replacement for 12 step programs, a sponsor or any other addiction therapy. It is offered as another “tool” to help and support us on the path of continued recovery.

Class will be held every week. Please register each week to secure your spot.

There will be no class on May 19th, as we’ll be at the 2nd Annual Run to End Addiction at Bridgewater State University. Come join us!!!

Day & Time: Saturdays, 11:00 am - 12:30 pm
Instructor: Leeanne DeLory