Becky Phelan offers Massage Therapy at The Well Mondays - Fridays by appointment only. To schedule an appointment, click here.
Nutrition and Fitness
We have partnered with The Live Right Way to offer nutrition consultations, health & fitness challenges and workshops on a variety of topics related to nutrition, healthy eating, and emotional ties to food. For more information and to register for a class go to www.theliverightway.com or email Nancy.
Through stretching our bodies and our minds, we can experience greater health, peace, and healing. The Well has partnered with Leeanne DeLory from AWOL Yoga Project to offer a variety of yoga classes for adults, teens, and children hosted in our Wellness Room. Private One-on-One classes also available for Kids and Adults upon request. Visit www.AWOLyoga.com for their Class Schedule. For questions and information, email Leeanne.
*NEW* Project Peace Camp for Kids - July 9th - July 12th Join us for a 4-Day Session of Mindfulness and Fun! Monday, July 9th - Thursday, July 12th, 9am - 12pm. For Children in Grades 3-6. For more info and to register click here or email firstname.lastname@example.org