Care for your Body

As a wellness center that cares for your mind, body, and spirit, we believe in the importance of taking good care of your body through exercise, rest, nutrition, and relaxation.

Yoga

Through stretching our bodies and our minds, we can experience greater health, peace, and healing. The Well offers a variety of yoga classes for adults, teens, and children. Visit our Yoga page for our class schedule. New classes are regularly being added, so please connect with us to be notified when new dates are available.

Massage Therapy

Enjoy treatment for your mind, body, and soul when you experience massage at The Well.

Massage Therapist: Becky Phelan
Cost: 1 Hour: $65| 30 Minute: $35
Appointments available throughout the week. To book an appointment, call us at 508-697-1070 or request an appointment online.

Nutrition Workshops

Our nutrition workshops offer expert information on a variety of topics related to nutrition, healthy eating, and emotional ties to food. 

Facilitator: Jordan Strobeck
Dates coming soon

Saturday Morning Meditation

Join us on the first and third Saturday of each month at 8:30 am to experience mindfulness, relaxation, and stress relief.

Facilitator: Deb Bellevue
Cost: $10