Got Stress? Anxiety Group for Middle Schoolers (Spring II)

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Got Stress? Anxiety Group for Middle Schoolers (Spring II)

120.00

A six-week series for children ages 10-14 who struggle with anxiety. This psycho-educational group teaches older children how to conquer anxiety and stress. Children will develop a greater understanding of anxiety and how it works. They will be introduced to the concept of cognitive restructuring, a highly effective approach to understanding and dealing with anxiety by looking at how our thoughts, feelings, and behaviors are all inter-connected. Children will gain insight into their own thought patterns and how they can intervene for a more positive result. In addition, children will create their very own “toolbox” of strategies to help them overcome whatever challenges may come their way.

Tuesdays from 5-6pm
April 25 - May 30
Registration Deadline: April 25

Facilitator: Sheri DeChellis, M.Ed.

Register