Teens will have fun while they learn about and experience different types of meditation. They’ll also learn about the benefits of meditation, such as increased relaxation, better concentration, and lots of improvements for their mind, body and spirit.

Facilitator: Steph Bronner
Cost: $15

Join us on the first and third Saturday of each month to experience mindfulness, relaxation, and stress relief.

Facilitator: Deb Bellevue
Cost: $10

Vinyasa Flow Yoga. Suitable for all levels.

Instructor: Betsey Heffron
Cost: $15 (or 10 classes for $120)