Classes & Workshops

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Art and Wellness

Essential Oils for
A Good Night’s Sleep

Join us for a FREE evening of fun and learn how to use essential oils to help give you a great night’s rest.  Please register to ensure your spot to this very popular class.

Wednesday, March 13 from 7pm-8pm
NOTE: Date changed from 3/6

Refuel+Restore: Self Care Group for Women

This four week arts based group for women will fill your soul with practical self-care techniques, inspiring art projects, mindfulness and meditation,  all in one 90 minute class. Take what you learn right into your life and you will begin to feel like “you” again.

Thursday, March 21, 28 April 4, 11 7:00pm- 8:30pm

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Art Therapy Classes

Now offering Art Therapy Groups for kids & teens experiencing anxiety and a new self-care class for women. Click below to learn more.

REGISTRATION OPEN NOW!

Classes begin March 9th


Yoga

Share the Love:
Community Yoga for All

Grab a friend, bring your kids, siblings, parents, grandparents or care-givers and come to this community class for all ages.  A great opportunity to lay down your mat and take care of you AND those you love.

Saturdays from 2:00-3:00 PM
March 2, 9, 16, 23, & 30

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Y12SR - Yoga for 12-Step Recovery

This class combines the practical tools of the 12-step program with the ancient wisdom of Yoga. Combining the two creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is. All A’s welcome.

Tuesdays, 7:00-8:15pm
March 5, 19, April 2, 16, 30th

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Heart+Soul Yoga

Experience gentle mat based postures and guided meditation that are sequenced to focus on finding balance within our bodies, our minds and our spirits.  All levels of practice are welcome.

Tuesday, 5:30 pm - 6:45 pm
March 5, 19, April 2, 16, 30th


Retreats

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Retreat@Elm Street Farm
April 2019
Theme: Living in the Moment

Take some much needed time for reflection, prayer, and care of oneself. Retreats are designed to support you as you take time away from the busyness of life and tune into the needs of your spirit. Return home lighter, rejuvenated, consoled, and rested.

April 12 & 13